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Children's Meditation on Stillness

Children's Meditation on Stillness Health and Wellbeing Maidenbower Infant School Studio All Ages some charges 11/07/2018 11/07/2018 30 minutes Does your child suffer from high anxiety, struggle with sleep or have relationship problems? Would they like to increase happiness, enhance focus & achieve calmness? I can show them techniques they can do that have immediate benefit that take just a few minutes. We call it Meditation on Stillness. Give it a try for yourself These short sessions are designed to help children to:-- Actively regulate emotions- Improve concentration- Find stillness- Reduce any anxieties- Increase confidence. It also helps children with:-Falling asleep at bedtime Dealing with emotions Releasing negative thoughts and behaviours Getting along well with others The sessions start and finish with simple exercises to help with the 10 minute guided meditation. The idea is to make these sessions fun and enjoyable for the children whilst improving their health and wellbeing. Age 5+ Adults are welcome to join in too! We also have sessions available for Children aged 12+ Please ask for more details The Meditation runs every term time Wednesday or private sessions can be arranged. Safeguarding trained, DBS checked & 1st Aid for Children trained http://www.ukpranichealing.co.uk/susan-mills/
https://www.facebook.com/ChildrensMeditationOnStillness7/  #Meditation #Wellbeing #EmotionalHealth #ChildrensMeditationOnStillness #Calmness #Concentration #Stillness #Confidence Susan Mills Pranic Healing Susan Mills 07801 854300 www.ukpranichealing.co.uk/susan-mills/ 3.00-3.30pm

Type: Health and Wellbeing

Location: Maidenbower Infant School Studio

Suitability: All Ages

Cost: some charges

Start date: 11/07/2018

End date: 11/07/2018

Duration: 30 minutes

Event Times: 3.00-3.30pm

Description: Does your child suffer from high anxiety, struggle with sleep or have relationship problems? Would they like to increase happiness, enhance focus & achieve calmness? I can show them techniques they can do that have immediate benefit that take just a few minutes. We call it Meditation on Stillness. Give it a try for yourself These short sessions are designed to help children to:-- Actively regulate emotions- Improve concentration- Find stillness- Reduce any anxieties- Increase confidence. It also helps children with:-Falling asleep at bedtime Dealing with emotions Releasing negative thoughts and behaviours Getting along well with others The sessions start and finish with simple exercises to help with the 10 minute guided meditation. The idea is to make these sessions fun and enjoyable for the children whilst improving their health and wellbeing. Age 5+ Adults are welcome to join in too! We also have sessions available for Children aged 12+ Please ask for more details The Meditation runs every term time Wednesday or private sessions can be arranged. Safeguarding trained, DBS checked & 1st Aid for Children trained http://www.ukpranichealing.co.uk/susan-mills/
https://www.facebook.com/ChildrensMeditationOnStillness7/  #Meditation #Wellbeing #EmotionalHealth #ChildrensMeditationOnStillness #Calmness #Concentration #Stillness #Confidence

Organisation Name: Susan Mills Pranic Healing

Contact: Susan Mills

Telephone: 07801 854300

URL: www.ukpranichealing.co.uk/susan-mills/

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01293 438000 comments@crawley.gov.uk click to email us
Town Hall
The Boulevard
Crawley
West Sussex
RH10 1UZ
Open Mon-Fri 8:30am to 5pm

Contact Us

tel:
01293 438000

email: click to email us

address:
Town Hall
The Boulevard
Crawley
West Sussex
RH10 1UZ
Open Mon-Fri 8:30am to 5pm

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