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Children's Meditation on Stillness

Children's Meditation on Stillness Children Maidenbower Infant School Child some charges 16/05/2018 16/05/2018 25 minutes Does your child suffer from Anxiety, lack of Confidence, sleep problems or Exam worries?
Would they like help to achieve calmness, peace of mind and mental clarity & enhance their focus?
We can show you techniques you can do with immediate benefit that take just a few minutes.
We call it the Children's Meditation on Stillness.
Meditation is a great way to improve awareness and create a sense of wellbeing.

These short Meditation sessions are designed to help Children to: -
Actively regulate and deal with emotions
Improve Concentration
Increase confidence
Release negative thoughts and behaviours
Find stillness
Reduce any anxieties
Fall asleep at bedtime
Get along well with others

The sessions start and finish with simple exercises to help with the 10 minute guided Meditation.
The idea is to make these sessions fun and enjoyable for the Children whilst improving their health and wellbeing.

Age 5+
Adults are welcome too.
(Also available for age 12+ - please ask for details)
Cost £3.00 per child

For further details and to book your child on the course, please contact:
Sue Mills
sue@ukpranichealing.net
DBS checked and First Aid Trained Susan Mills Pranic Healing Therapist Susan Mills 07801 854300 sue@ukpranichealing.net www.ukpranichealing.co.uk/susan-mills/ 03.05-03.30pm

Type: Children

Location: Maidenbower Infant School

Suitability: Child

Cost: some charges

Start date: 16/05/2018

End date: 16/05/2018

Duration: 25 minutes

Event Times: 03.05-03.30pm

Description: Does your child suffer from Anxiety, lack of Confidence, sleep problems or Exam worries?
Would they like help to achieve calmness, peace of mind and mental clarity & enhance their focus?
We can show you techniques you can do with immediate benefit that take just a few minutes.
We call it the Children's Meditation on Stillness.
Meditation is a great way to improve awareness and create a sense of wellbeing.

These short Meditation sessions are designed to help Children to: -
Actively regulate and deal with emotions
Improve Concentration
Increase confidence
Release negative thoughts and behaviours
Find stillness
Reduce any anxieties
Fall asleep at bedtime
Get along well with others

The sessions start and finish with simple exercises to help with the 10 minute guided Meditation.
The idea is to make these sessions fun and enjoyable for the Children whilst improving their health and wellbeing.

Age 5+
Adults are welcome too.
(Also available for age 12+ - please ask for details)
Cost £3.00 per child

For further details and to book your child on the course, please contact:
Sue Mills
sue@ukpranichealing.net
DBS checked and First Aid Trained

Organisation Name: Susan Mills Pranic Healing Therapist

Contact: Susan Mills

Telephone: 07801 854300

Email: sue@ukpranichealing.net

URL: www.ukpranichealing.co.uk/susan-mills/

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01293 438000 comments@crawley.gov.uk click to email us
Town Hall
The Boulevard
Crawley
West Sussex
RH10 1UZ
Open Mon-Fri 8:30am to 5pm

Contact Us

tel:
01293 438000

email: click to email us

address:
Town Hall
The Boulevard
Crawley
West Sussex
RH10 1UZ
Open Mon-Fri 8:30am to 5pm

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