Crawley Wellbeing offers impartial tailored advice which aims to support people who are looking to make lifestyle changes. These include:

• Weight management 
• Physical activity nutrition
• Sensible drinking 
• Smoking cessation
• Sleep
• Low level mental health 
• NHS Health checks

Book a free appointment using our online enquiry form. Alternatively you can call 01293 585317 or email Wellbeing.

The Wellbeing Team is based at K2 Crawley five days-a-week, 9am-5pm.

We can help you with getting your family fitter, doing regular exercise and improving your general wellbeing.

• Crawley Wellbeing website
• Activities for children and young people
• Disability sport sessions
• Health walks
• Tilgate Park outdoor gym

We provide opportunities in sport and physical activity by promoting and distributing information and organising projects and classes. 

We offer volunteering opportunities and coordinate the FACTS programme for local athletes of county or regional standard.

• Support in sport
• Coaching and volunteering

Follow our X for information about current events and health advice. Tweet us @CrawleyWB for local wellbeing information and services.

Find out about existing activities, programmes and events on our Facebook page. Share our posts and help people become more active, have fun and change for life.